What Helped Me Hold On
What Keeps Me Going
For me, what really helped me accept my fear and deal with it was spending time with people I really like, like my friends, and doing lots of activities together. These moments gave me motivation and helped me focus more on the present, instead of being taken over by anxious thoughts.
For example, this summer, I’m going to a concert of a band I really love Stray Kids with a friend, and that gives me the motivation to keep going. Having a goal like that makes the year more enjoyable and helps me think less about my fears.
