My advice for combating anxiety about your future career. A healthy lifestyle. It\’s often said, but it\’s underestimated. Maintaining a healthy lifestyle is essential for a healthy body, and also for a healthy mind.
Maintaining a healthy lifestyle is essential for a healthy body and mind.
My advice would be to practice a sport, walk, eat healthily and pursue intellectual development, chosen according to one\’s desire. Sport gives you satisfaction and well-being throughout the day. discipline is an important things in our lives. And diet is essential for a healthy body and, above all, a stable, positive mind. All these things help our lives to run smoothly. Anxiety develops when we have no influence over our future. Doing all these things allows us to influence the future, even if we can\’t control it.
Doing all these things allows us to influence the future, even if we can\’t control it.